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| Awareness Through Movement | ||||
| Thursdays, 5:00pm-6:00pm | ||||
| The Feldenkrais Method uses a practice of body awareness as a means to attain a higher degree of freedom in our lives. When observing & recognizing our habitual patterns of moving, standing, sitting, interacting and so forth, we begin to discover unknown alternatives where habits may have been restricting or pain provoking. This awareness enables us to act with more ease and grace where before we were stuck in rigidity and pain. The Feldenkrais Method uses gentle movement-explorations accompanied by a precise and detailed self-observation, enabling all age groups to participate. Group classes, called Awareness Through Movement, are verbally guided explorations, whereas individual sessions, called Functional Integration is a hands-on method (see below) drop-in: $12 per class, 10-classes pre-paid $100 ($10 per class) Location: Inner Metamorphosis University, Register: Not required, check class schedule for posted cancelations. visit www.Lifesurfing.org If paid online, please print your receipt and bring to class. call 773-262-1468 - to email please use our contact form | ||||
| Living Here Now – meditation and topic class | ||||
| Wednesday Feb. 1st and March 7th, 7:00 – 8:00 p.m. | ||||
| Reduce stress and empower your life learning in less than 5 minutes how to balance your state of mind and live here now. Since 1998 Maggie Wilkins has been offering these types of classes guiding hundreds of participants to respond to their life situations from a clear mind and open heart. Facilitated by Maggie Wilkins- held at Solay Wellness, 4819 W. Main St. Skokie, IL, Cost: $20.00 love offering. Register at: www.one-heart.net/Higher_Learning.html | ||||
| Living Here Now Class | ||||
| 1st Wed of each month, Feb. 1st – Topic “Breaking Free” | ||||
| Whether you are curious or living your Authentic Self, this class explores how to reduce stress and awaken harmony into your everyday life. You will learn in less than 5 minute how to balance your state of mind and live in peace. Maggie Wilkins has been offering this type of teaching since 1998. Contact her at: 847-648-8955 or teachings@one-heart.net www.one-heart.net | ||||
| Silent Sitting – Free! | ||||
| Every morning, 6:00am-7:30am. | ||||
| Like most of the meditation methods it is of a neutral nature and can be practiced by everyone irrespective of their cultural and religious background, without coming into conflict with it! The thoughts and feelings, which might arise during the silent sitting, are simply to be allowed to pass by without engaging ourselves with them. Not going into them nor struggling against them, we just stay quietly in touch with the natural flow of breath. While sitting, we stay with the remembrance that during this period we are not going into the world of the many, but connecting to the source, connecting to the roots, connecting to the essence consciously. This is a time we are taking to consciously be with the energy, with the now - to be with the purity of this moment. Inner Metamorphosis University, 1418 W Howard St, Chicago 60626, visit www.Lifesurfing.org | ||||
| Awareness Through Movement | ||||
| Thursdays, 5:00pm-6:00pm | ||||
| The Feldenkrais Method uses a practice of body awareness as a means to attain a higher degree of freedom in our lives. When observing & recognizing our habitual patterns of moving, standing, sitting, interacting and so forth, we begin to discover unknown alternatives where habits may have been restricting or pain provoking. This awareness enables us to act with more ease and grace where before we were stuck in rigidity and pain. The Feldenkrais Method uses gentle movement-explorations accompanied by a precise and detailed self-observation, enabling all age groups to participate. Group classes, called Awareness Through Movement, are verbally guided explorations, whereas individual sessions, called Functional Integration is a hands-on method (see below). drop-in: $12 per class, 10-classes pre-paid $100 ($10 per class) Location: Inner Metamorphosis University. Register: Not required, check class schedule for posted cancelations. visit www.Lifesurfing.org If paid online, please print your receipt and bring to class. call 773-262-1468 - to email please use our contact form | ||||
| Meditation Introduction – Free! | ||||
| Thursdays, 6:15pm-7:15pm. | ||||
| This class is an introduction to playful guided meditative exercises. It is also an opportunity for you to ask questions that arise in your search for authentic joy and peacefulness. Please feel free to come to this class on a regular basis. Inner Metamorphosis University, 1418 W Howard St, Chicago 60626 visit www.Lifesurfing.org or call 773-262-1468. http://lifesurfing.org/events/events-description/meditation-introdction/ | ||||
| Meditation Introduction – Free! | ||||
| Thursdays, 6:15pm-7:15pm. | ||||
| This class is an introduction to playful guided meditative exercises. It is also an opportunity for you to ask questions that arise in your search for authentic joy and peacefulness. Please feel free to come to this class on a regular basis. Inner Metamorphosis University, 1418 W Howard St, Chicago 60626 visit www.Lifesurfing.org | ||||
| Silent Sitting – Free! | ||||
| Every morning, 6:00am-7:30am. | ||||
| Like most of the meditation methods it is of a neutral nature and can be practiced by everyone irrespective of their cultural and religious background, without coming into conflict with it! The thoughts and feelings, which might arise during the silent sitting, are simply to be allowed to pass by without engaging ourselves with them. Not going into them nor struggling against them, we just stay quietly in touch with the natural flow of breath. While sitting, we stay with the remembrance that during this period we are not going into the world of the many, but connecting to the source, connecting to the roots, connecting to the essence consciously. This is a time we are taking to consciously be with the energy, with the now - to be with the purity of this moment. Inner Metamorphosis University, 1418 W Howard St, Chicago 60626, visit www.Lifesurfing.org or call 773-262-1468. http://lifesurfing.org/events/events-description/silent-sitting/ | ||||
| Total Dancing - meditative exercise - Free! | ||||
| Wednesdays | ||||
| Dance is one of the most natural and easy bridges to a state of intensity and receptivity. Being total, inwardly undivided, a state, in which we feel at home, we experience joy and a oneness with life. Total dancing happens, through giving oneself into dancing spontaneously and wholeheartedly, like a child, which out of joy and pleasure dances to whatever music. Put all achievement and goal-orientation aside and go fully into the moment, celebrating and rejoicing in the dance itself. After the dance we are resting in silence for 20min, just to be. Inner Metamorphosis University, 1418 W Howard St, Chicago 60626 www.Lifesurfing.org, 773-262-1468 | ||||
| 23rd Annual T.E.A.M. Conference | ||||
| February 3 & 4 | ||||
| Connecting People: Building Peaceful Schools & Communities. A Teambuilding & Educational Conference in Chicago. Nationally recognized and award winning speakers highlight two days of dynamic hands on and activity based sessions. There is something here for everyone. Spend two days with likeminded people who are passionate about their calling to help people. *86 dynamic workshops. The full conference brochure can be found at the TEAM website www.neiu.edu/~team Speakers Include: Karl Rohnke, Laurie Frank, Chris Cavert, Michelle Cummings, Jennifer Stanchfield & Micah Jacobson Topics Include: Adventure Based Activities; Social Emotional Learning; Brain Based Learning: Wilderness Skills; Health and Wellness; Anti-Bullying; Facilitation Groups, Processing, Native Elders Sharing Their Culture and Traditions, and Peace Fire Talking Circles with the Elders. *FREE Illinois CPDU & CEU education credits. Teachers of Experiential and Adventure Methodologies (T.E.A.M.) Northeastern Illinois University, Chicago, Illinois | ||||
| Spiritual Psychology: Invisible Influences on Soul Growth | ||||
| Saturday & Sunday, February 4-5, 9 to 5 pm | ||||
| David Birr and Susan Wisehart will help you discover your Soul energy patterns from experiences in the earth and planetary dimensions. Our solar system is a university for Soul development. Earth is where our mastery of soul qualities are tested. Learn about your Soul ray, one of seven emanations of spiritual qualities. Just as a prism disperses the one light into different colors, the rays distribute seven types of spiritual energy. Our Soul ray is the key to our spiritual purpose. Discover your 1) Soul Ray 2) numerological karmic patterns 3) past planetary sojourns. Experience a group past life regression and a guided journey to different planetary dimensions. Bring your astrology chart..You can get a free one at www.astro.com | ||||
| Reiki I Attunement Class at Spiritgifts4us | ||||
| Feb 5th | ||||
| Taught by Reiki Master Karen Whitaker $150 per class -get ready for 2012 the "Age of Enlightenment" www.spiritgifts4us.com Located at 1724 E Grand Avenue Lindenhurst IL 60046 contact 847-838-1766 | ||||
| P1-Introduction to Medical Qigong Therapy | ||||
| 6 Sundays, Feb 12 – March 25 | ||||
| Improve your strength, flexibility and focus. Learn to protect yourself energetically – important for anyone who works with the public! Discover skills to remain calm and centered in tough situations and have plenty of energy left for YOU at the end of the day. It’s the foundation course in the certification program offered by the IIMQ (International Institute of Medical Qigong) and is based upon the curriculum established at the Medical Qigong College at the Hai Dian University and used clinically at the Xi Yuan Medical Qigong Hospital in Beijing, China. Instructor: Catherine White, Master of Medical Qigong, Dipl. ABT, R.I. Only 6 openings left. $899. There’s plenty of “meat” in this course for beginners & experienced Qigong practitioners alike. Acupuncturists – this qualifies for 32 PDAs with the NCCAOM. www.MiZaiQi.com Call today! 847-358-8968 | ||||
| Aura Photos at Quest Book Shop in Wheaton | ||||
| February 12, 1-5pm | ||||
| Aura photos show the electromagnetic energy field (aura) around you plus your seven main energy centers (chakras). The size, shape, color, color clarity and color distribution of the aura and chakras provide information to help you assess how you are being impacted physically, mentally, emotionally and spiritually at any given moment. You can then utilize this information in order to make wise choices about the quality and direction of your life. You will receive a 15 minute personalized interpretation of your Aura Photo along with a 23 page computer generated report. For more information contact Rivian Wolf at rivian@comcast.net To make an appointment call Quest at 630-665-0123 | ||||
| Be the Best YOU – interactive half day workshop | ||||
| Sunday February 12 @ 1:00 – 5:00 p.m. | ||||
| Facilitator: Maggie Wilkins-- During the Workshop YOU will: · Create your Vision for 2012 · Identify obstacles to your 2012 Vision · Learn tools to center and ground you in your Vision. Held at Solay Wellness @ 4819 W. Main St. Skokie, IL - $98.00 includes: workbook and “A Simple Breath” meditation CD. Register at: www.one-heart.net/Higher_Learning.html | ||||
| February 15 | ||||
| Ad deadline for Evolving Your Spirit! Get your ads in now so you can create the buzz you are looking for-- people need to know what you are offering! Contact Debbie at 847-726-2093 or debbie@evolvingyourspirit.com to sign up or for more information. | ||||
| Crossing Over with Eileen Grace | ||||
| Wednesday, February 15 6:30 to 8pm $20, member price $18 | ||||
| Hospice nurse and Reiki therapist Eileen Grace has spent more than two decades helping people cross over during the dying process and has had two near-death experiences herself. In this utterly compelling, highly informative lecture, Eileen discusses her remarkable firsthand experiences, including what can hold people back from their time to go, how souls on the other side help prepare the dying for their journey, who might come to help a person at the actual time of transition, and how Eileen has come to understand why the transition process is a very special, and very big, opportunity for soul growth and expansion. At the end of the lecture, Eileen will be happy to share insights and answer questions regarding personal experiences audience participants may have had with loved ones before, during or after their passing. Space is limited, registration is required. Call (312) 786-1882 or go to www.equilibrium-e3.com, click on CLASSES. | ||||
| Aura Photos & More at Earth & Spirit ~ Dakota Expressions in Long Grove | ||||
| Saturday February 18, 10:30 am to 4:00 pm | ||||
| Check out all that Long Grove has to offer this winter – unique shopping, a beautiful setting AND the opportunity to indulge in a variety of healing arts at Earth & Spirit ~ Dakota Expressions. Numerous healers and readers will be available. Sign up for a 20 minute, 40 minute or 60 minute session with Rivian Wolf - rates reduced after the first 20 minutes. Choose one or more of the following – Aura Photo Interpretation (see the energy that is influencing your life), Reiki Treatment (provides the energy your body needs to self-heal), Tuning Fork Therapy (brings body systems back into vibrational balance),EFT (uses the power of intention to release emotional memories), Empowerment Counseling/Coaching (help find what’s holding you back so you can move forward), Tachyon Energy Boost (add to any of the above or experience on its own), Call Earth and Spirit at 847-821-2116 to reserve a time for one or more preferred modalities. | ||||
| Authentically You-- Support for Inspired Living, Experience the Power of Coming Together | ||||
| Wednesday, February 29 7pm-9pm | ||||
| Join us in a safe, loving environment to explore, share and rediscover You. This monthly group will empower you to trust your intuition, follow your heart’s desires and create a life you love. $30.00 per monthly session Held at the Chapel of New Thought 349 S. Barrington Rd. Unit 1, Wauconda We will meet the last Wednesday of each month Facilitated by: Diana Cairo Spiritual Teacher, Counselor Eileen Grace Spiritual Counselor, Speaker and Writer www.InspiringCreativePassion.com www.WithEileenGrace.com To register by email: dcairoICP@gmail.com or call Eileen at 847-507-1346 | ||||
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